From 12 noon to 3 pm
Team Hostyle Powerlifting
Time left until workshop starts...
We're Going To Show You...
The Biomechanics of the Conventional and Sumo Deadlift
Mobility problem solving - Find out where your losing power off the floor
Assistance Exrecises - 5 critcial exercises to give you a better deadlift in 30 days
Review of your own deadlift - have a coach critique and review your deadlift
and a 6 week deadlift program to build a better deadlift!
WARNING: Space is limited to 15 people these LIVE Workshops always fill up because they are significantly better due to the hands on nature and the use of a great facility like the Hangar
This one will be no exception. So claim your spot below!